Have you signed
up for our free email
newsletter service yet?
Click here for details.

Click the links below
and generate sponsorship
for this site

Alexander Technique Teacher

Website: www.useoftheself.org

The Alexander Technique (AT) can help you to:

• Attain a greater sense of well-being

• Take the strain off your "bad back"

• Improve your balance and co-ordination

• Develop a better posture

• Breathe more easily

Used extensively in the performing arts, sport and all situations where the stress of modern life affects your normal functioning.

Unlike with some other forms of self improvement, no strenuous physical exercises are required. You only need a willingness to unlearn the bad habits that are pulling you down and holding you back. If you have never heard of AT, then maybe you have heard of "Pilates" which was based on AT?

Call or email me for a no-obligation chat or visit the web site of the AT society: www.stat.org.uk

Today could be the day that you turned you life round.

Jeff Hall MSc MRICS MSTAT
Member of the Society of Alexander Teachers 01494 872436
alexanderteacher@gmail.com